Prayer Journaling Workshops 🍃

ABC Women's Ministry | My Sister's Keeper Prayer Team (Online)

Handle with Care: Cultivating the Power of a Gentle Spirit

Sister Maria Williams | Sister  Asia Valdes, LCSW • Saturday, November 1, 2025

▶️ View all ABC Prayer Journaling Workshops on YouTube
Workshop Flow
  • Welcome & Safe Space Introduction
  • Icebreaker: 'I Love This About Me'
  • Message 1:
    Maria Williams–The Gentle Are Blessed, For They Will Inherit the Earth: Matthew 5
  • Message 2:
    Asia Valdes–When Life Hardens the Heart: How Pain Hinders the Fruit of Gentleness
  • Guided Journaling Exercises
  • Sharing & Discussion
  • Participatory Prayer Time
  • Closing Encouragement
Workshop Resources
Come Journal with Us — Bring your favorite - journal, -pens, and your - Bible! Join us in the sacred art of journaling and unveil the transformative power of prayer within the pages of your heart.

This workshop will bridge spiritual practice with clinical research so that we can more fully examine our triggers and traumas in order to truly pour out our hearts to God in prayer. Join us in the sacred art of journaling and unveil the transformative power of prayer within the pages of your heart. 

Love Thyself:  Cultivating Patience, Kindness, & Goodness Through Prayer Journaling

Minister Alicia White • Saturday, June 28, 2025

▶️ View all ABC Prayer Journaling Workshops on YouTube
Participant Handout
Loving Yourself as Christ Loves You:
Cultivating Patience, Kindness, and Gentleness through Prayer Journaling

Workshop Flow
  • Welcome & Safe Space Introduction
  • Icebreaker: 'I Love This About Me'
  • Message: Loving Yourself as Christ Loves You
  • Guided Journaling Exercise (Self-Kindness, Self-Patience, Self-Gentleness)
  • Sharing & Discussion
  • Participatory Prayer Time
  • Closing Encouragement
Workshop Resources
Loving Yourself Journaling Exercises:
Self-Kindness, Self-Gentleness, and Self Patience Declarations:
Ways to Be Patient, Kind, and Gentle with Yourself:
🍃 Enjoy photos, screenshots, and resources of previous workshops!
How to Pray through Journaling (eBook):
The S.O.A.P. Journaling Method: